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The
program will analyze your skating and assist you in getting
the most out of your stride |
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Particular
emphasis is placed on edge work to improve balance, stops, starts
and most importantly, lateral movement |
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Players
will be taught proper form to create a more efficient stride
improving power and speed |
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Additional
instruction on how to increase quickness during transitions
from forwards to backwards skating |
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Hard
Water Hockey's unique Cardio / Agility segment |
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All contents
of this Website are the property of Hard Water Hockey LLC.
2002 - 2007 All Rights Reserved.
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